Looking for an easy smoothie recipe that’s made with fresh ingredients? Look no further than this delicious strawberry banana smoothie! With its creamy texture and sweet, fruity flavor, it’s the perfect summertime treat.
And the best part? it’s only 3 ingredients smoothie recipe that come in under 5 minutes! So why not whip up a batch today and enjoy the taste of summer all year long?
Why This Smoothie Is a “Must-Try”
- Vegetarian, gluten-free, and soy-free
- Hearty, filling, satisfying, and super creamy
- Super quick & ready in just 5 minutes
- Made with pantry staples & simple ingredients
- Fruit smoothie with just 3 ingredients
- Kid-approved // great for toddlers and kids
- An easy weekday breakfast for busy mornings!
Strawberry Banana Smoothies for Breakfast
Indulging in a refreshing strawberry banana smoothie is not just a treat for your taste buds, but it also offers tons of health benefits. This easy smoothie recipe is jam-packed with essential vitamins, minerals, and antioxidants.
Moreover, bananas, which are a key ingredient in the smoothie, are a great source of fiber that can aid in maintaining a healthy digestive system.
Additionally, yogurt, which is another crucial component of the smoothie, contains probiotics that promote a healthy gut microbiome.
The natural sugars present in strawberries and bananas provide an instant boost of energy, making this smoothie an excellent breakfast option. It can also be a great meal or snack alternative for weight watchers, as it is filling and can help curb overeating.
This easy three ingridents strawberry banana smoothie is a wholesome smoothie recipe made from fresh ingredients. You just need to blend all the ingredients in a blender until smooth. You may need to add some milk to reach your preferred texture. To make this easy morning smoothie, you will need the following ingredients:
- Strawberries: Fresh or frozen strawberries can be used in this recipe. Alternatively, you could opt for blueberries or blackberries, or even raspberries if you like.
- Banana: Fresh or frozen bananas and make sure to cut your bananas, it also helps to make your smoothie extra thick and give it a creamy texture.
- Milk: I think this delicious Strawberry Banana Smoothie tastes best when prepared with whole milk. Thought you can use any type of dairy or non-dairy milk to achieve equally excellent results! Keep in mind, though, the higher the fat content of the milk, the creamier your strawberry and banana smoothie will be. For a more unique flavor, you may use apple or orange juice instead of milk.
- Ice: If the fruits you use are not frozen, you should consider adding some ice to your smoothie to make it refreshingly cold.
How To Make Smoothies Thicker
Sometimes, we crave a thicker, more substantial smoothie that can be indulged as a dessert or even a meal replacement.
The question is, how can we achieve this? Well, let’s explore some tips that can make our smoothies thicker and creamier.
- Using frozen fruits: These ice-cold beauties, such as bananas, berries, and mangoes, can blend smoothly with your other ingredients, resulting in a rich and dense texture.
- Add avocado: Adding this fruit to your blend not only enriches its texture but also provides healthy fats and other nutrients.
- Use less liquid: Although this can work wonders, it’s crucial to be mindful not to use too little liquid as this can make your smoothie challenging to drink.
- Yogurt and nut butter: These two ingredients are fantastic additions to your smoothie, not only for their ability to enhance texture but also for the protein and healthy fats they provide.
- A high-speed blender can help pulverize the ingredients to create a seamless and velvety texture, making your smoothie an even more delightful treat.
How to make the strawberry banana smoothie
Creating this delicious strawberry banana smoothie is as easy as tossing some fresh strawberries, frozen/fresh bananas, milk, ice cubes, and yogurt into your high-speed blender and blending until the mixture is smooth and creamy.
Following the recipe below should yield a cold smoothie that’s just the right consistency – not too thick and not too thin – making it the perfect treat for any time of day. So give it a try and enjoy the refreshing taste of summer with every sip!
- 2 cups fresh strawberries, halved
- 1 banana, quartered and frozen
- ½ cup Greek yogurt
- ½ cup milk
- Add all ingredients to a high-speed blender and blend until smooth.